As I walk to Alexander Technique teacher training now in this November, a soupçon of melancholy hovers around me, as I am thinking about what has transpired in my second city. Paris. Last time I was there was in January. All this awful stuff happening…in France and in our world. Of course the current situation… Read more »
Posts By: Rena Anya Devéza
After a hiatus…
You know, dear readers, that I am a die hard New York Mets fan. Even though the New York Yankees aren’t much on my radar, I am extremely fond of the old, iconic Yankee, Yogi Berra. Really, who could not love Yogi Berra? I adore his zany, philosophical sayings. His most famous one just might… Read more »
In Boston…
I cannot stop thinking about my trip to Boston, a place I have not visited for years and years and years. I have been holding special memories of Boston for a long time. Travel, even if only a short train ride away to a different city, provides a pause that enables one to meditate on… Read more »
Heels…
Lulie Westfeldt is in my thoughts these days. A funny thing is happening when my trainer guides me in and out of the chair. By the way, I have to use the shortest chair of the three heights of chairs we have in Alexander Technique teacher training. When I sit down, often my heels do not… Read more »
Red tulips…
As my second year of Alexander Technique teacher training is winding down, I’ve entered a tranquil period…though I am pretty tired. I’m going through another step-up in sensory awareness appreciation, so I am exhausted and often sore…as formerly underused postural support muscles are getting a work out. I am concentrating hard. I am exhilarated! I… Read more »
“…a comedy to those who think…”
“Life is a tragedy to those who feel and a comedy to those who think.” Molière Since Alexander Technique teacher training is often Sturm und Drang for me I think it best that I should really try lighten up there more often. My usual leitmotif… I do so more easily in other walks of my life…. Read more »
On trusting the process…
To balance out the challenge of reading FM Alexander’s Man’s Supreme Inheritance for Alexander Technique teacher training, I have started reading, along with it, some guilty pleasure fluffy stuff. The novel starts out with a citation, unattributed: “Un jour, j’irai vivre en théorie, parce qu’en théorie tout se passe bien…” “One day, I will live… Read more »
March break update…springing forward…
We just had a March week-long break in Alexander Technique teacher training. And I had a few days off from work. Phew. Me, personally, I was zonked and I needed this break big-time. The weather was still pretty bad…really, really cold…snowy, icy and slushy. Tiring weather. Well anyway, some important stuff has been transpiring in… Read more »
In the cold…
It’s been freezing lately in NYC. I hear that this February is one of the coldest Februaries on record. It makes the top ten most awful list. I feel that we New Yorkers have been recently lucky in our winters…well that is…up until last winter and now. Eh. We had gotten a little spoiled. But… Read more »
Space in and around my heart…
It seems to me that I am creating space in and around my heart. As I continue in my Alexander Technique teacher training, I find that my heart is opening up… As I lengthen my spine, and as I widen and undo in my back and it gets softer, and as I undo in my… Read more »